7 benefits of lymphatic massage

• FEELING SLUGGISH
• BLOATED
• NO ENERGY

              Lymphatic drainage is a gentle massage technique that will improve overall health and vitality,                         reducing inflammation and improving gut health

• DETOX - Lymphatic massage is very beneficial after air travel, long periods of immobility, after high periods of stress, to improve immune system.  Also beneficial at the end of winter when we eat too many starchy foods, high fat foods and too little exercise.
• SKIN CARE - Reducing puffiness around the eyes, reduces fine lines and wrinkles in facial tissue, improves skin texture, improves circulation resulting in healthier skin.
• PROMOTE HEALING - Lymphatic massage reduces inflammation and improves healing after surgery or injury  when the tissue is swollen and sore.
• HEADACHES - Most headaches are a result of congestion in sinus areas that respond to lymphatic massage, reducing pain and discomfort.
• PREGNANCY - Fluid retention in pregnancy can be reduced by lymphatic massage especially in the feet and legs.  the gentleness of the massage gives the mother to be much needed nuturing and relaxation. Post baby fluid retention can be greatly reduced and breast feeding can be enhanced by this treatment, especially if there are problems with blocked ducts and sore tight breasts.
• REDUCED SWELLING -  Conditions such as Arthritis often have congested and swollen joints resulting in pain. Lymphatic massage is very beneficial to reduce pain and inflammation.
• BODY MAINTENANCE -  Lymphatic massage is a gentle effective way of maintaining optimum health. As it is very relaxing, it reduces stress and has rejuvenating effects on the body. It improves gut health stimulating digestion.As  over 70% of our lymphatic system is in our gut it is vital to keep it healthy.